How to Prepare Perfect Apple oats chia smoothie
Hello everybody, it's John, welcome to my recipe page. Today, we're going to prepare a special dish, Recipe of Speedy Apple oats chia smoothie. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Apple oats chia smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Apple oats chia smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Apple oats chia smoothie is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Apple oats chia smoothie estimated approx 15 mins.
To get started with this recipe, we must prepare a few components. You can have Apple oats chia smoothie using 8 ingredients and 5 steps. Here is how you can achieve it.
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This high in calcium smoothie is very filling as it has the goodness of oats also.Difference between a smoothie and milkshake is curds added to smoothie. Milkshake has a touch of ice cream and milk.
Ingredients and spices that need to be Prepare to make Apple oats chia smoothie:
- 1/2 liter milk
- 2 tablespoons curds
- 1 medium apple
- 3 teaspoons oats
- 3 teaspoons jaggery powder
- Handful almond
- 1 teaspoon chia seeds
- as required Raisins to garnish
Instructions to make Apple oats chia smoothie
- First soak the chia seeds in warm water for half hour.
- Deseed the Apple and chop and add to blender with almonds.
- Now add oats jaggery powder and milk.
- Next to this add curds.Blend all the ingredients till smooth.
- Dry roast the raisins.Transfer to glasses that you will serve in garnish with chia seeds ans raisins, chill and serve.
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